Why the Green Barry? Allow me to explain.
(vegan, gluten free)
2 green apples, cored and chopped
2 cups spinach, packed
1 T ginger, minced
2-3 cups coconut water (depending on how thick you want it)
1/2 T cinnamon
Blend. Enjoy while listening to this.
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Yum! I love green smoothies in the morning too! So nourishing and cleansing! This morning I made Lemon Kale smoothie…mmm…tangy! I’ve yet to try drinking them to Barry Gibb, however. Looking forward to that transformative experience.
I have been wanting to delve into your smoothie concoctions that I have heard about of late, too. Thanks again for sharing some of your day with me, Dawn.
Who’s Barry?
Man, this site needs an overhaul. Sorry – this recipe was linked to from a post I wrote a while back that (loosely) intertwines happiness, this smoothie and Barry Gibb. Here’s a link to the post and thanks for the motivation to tidy things up around here.
http://thoughtfulpop.wordpress.com/2011/01/06/a-product-of-emotion/